Introducing Hypno-Band
What if you could have all the benefits of a Surgical Gastric Band, without the surgery and cost? Well now you can! By using the Hypno-Band hypnotherapy system we create a state of mind where you will believe you actually have a Gastric Band fitted! You will eat smaller portions and feel full. The Hypno-Band system is a long term solution to your weight problems. Contact me today for more details.
(Like any medical or therapy procedure there can be no definite guarantees. Even a surgeon cannot guarantee that an actual gastric band will work. However, the virtual gastric band has been proven to be effective in aiding significant weight loss. It should be noted that it is YOU that holds the key to losing weight).

Special "Healthy Weight and Wellness" Programmes
This 6 week programme is unique in that it utilises hypnotherapy to promote positive self-image and self confidence within a friendly and supportive group environment in which various aspects of our own health and wellness will be explored and ways found to aim for and ultimately achieve and maintain a long-term healthy weight for ourselves. This is not a fad diet or diet club because we all know, diets just don't work. To register your interest please call me on 01823 324490 or email sharon@hypnotherapysomerset.co.uk. If the group programme is not for you then a programme is also available for individuals.
Quit
Smoking
Quitting smoking is one of the best decisions you will ever make and, if you REALLY want to kick the habit for good, it doesn't necessarily need to be difficult or unpleasant. Did you know that the body begins its journey of recovery within 20 minutes of the last cigarette being smoked? Granted nicotine may be a difficult substance to go without for couple of days when you decide to become a non-smoker, but after a few days it is out of your system and most smokers agree that quitting smoking is a challenge for a short time but very achievable. And the benefits to your long-term health far outweigh any downsides you may have in mind.
So What Is Hypnotherapy?
Hypnosis is a natural phenomenon that is centuries old. Used therapeutically, it is a safe technique that has many healing uses. Most of us experience hypnotic trance-like states without even realising it? When did you last become so absorbed in a book, TV programme or some other task or pursuit, that life continued on around you without you even being aware? Why were you not aware? Because your focus was concentrated on that one thing to the exclusion of everything else that continued to go on around you. In hypnosis our analytical/reasoning mind, (or conscious mind) is by-passed so that the unconscious mind can be accessed. It is here in the unconscious mind that we store every single thing we have ever experienced; every thought, feeling, behaviour, action, memory, whether they be positive or negative. And it is here too that that profound and long lasting changes can be made for the positive benefit of the patient. Hypnotherapy is just as it sounds - hypnosis and therapy combined.
Sharon Eastwood
D.Hyp BSCH (Assoc) Cert.Ed



